Perfect Blog Post

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Must See Video: Toxic Sugar

Insulin Resistance and Obesity, the Chicken or the Egg?

This is a wonderful video, by Dr. Peter Attia at TEDMED which questions whether obesity causes insulin resistance or insulin resistance causes obesity.  But, really it is a phenomenal demonstration of critical thinking.  Highly recommended.

11 Food Ingredients Banned Outside the USA!

If you haven't read this, go read it now!  Common food ingredients in the US banned in other countries!

How to best avoid them?  Follow the Paleo/Primal lifestyle, of course!

Another Obesity as Disease Review

An excellent post on the question of whether obesity is a disease over at the Primal Godfather's site, www.marksdailyapple.com.

He makes the very valid point that calling obesity a disease will make it seem that the obese do not have the power on their own to "cure" their condition!

Obesity as a Disease

Great look at some of the factors in the decision by the AMA (If it's a decision made by the AMA, then I always question the motives! Most people don't understand that the AMA only represents about 15% of physicians!).

Personally, I disagree with making a multi-factorial symptom into its own disease process.

The Health Foods That Are Killing You!

Finally, an article that gets it right!  This is one of the best summaries that I have seen!  Agree, wholeheartedly with  every statement!