Wednesday, December 12, 2012

Sad Facts!

These results should not come as a surprise.  According to the 2010 Dietary Guidelines, the leading sources of calories in U.S. diets are:
  1. Grain-based desserts
  2. Breads
  3. Chicken and chicken dishes
  4. Sodas and other sugary beverages
  5. Pizza
  6. Alcoholic beverages
  7. Pasta and pasta dishes
  8. Tortillas, burritos, tacos
  9. Beef and beef dishes
  10. Dairy desserts

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