Friday, February 22, 2013

The Sugar Conspiracy!

This is a great video, taken from a lecture at the University of California, San Francisco by Dr. Lustig, Division of Endocrinology and Metabolism.  It's very long, but does an excellent job of explaining how fat became the evil part of our diet and sugar was overlooked, how sugar (hfcs) consumption has closely followed the diabetes and obesity epidemic and the metabolic causes for this.

Highly recommended!

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